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LOVINGKINDNESS MEDITATION
February 21, 2021
Metta is a Pali word for loving kindness, friendliness, and goodwill. Metta practice is coming from the Buddhist tradition and it's teaching us how to cultivate “loving kindness” for ourselves and others. The Buddha first taught the Metta meditati... Read more
LOVINGKINDNESS MEDITATION
February 21, 2021
Metta is a Pali word for loving kindness, friendliness, and goodwill. Metta practice is coming from the Buddhist tradition and it's teaching us how to cultivate “loving kindness” for ourselves and others. The Buddha first taught the Metta meditati... Read more
LOVINGKINDNESS MEDITATION
February 21, 2021
Metta is a Pali word for loving kindness, friendliness, and goodwill. Metta practice is coming from the Buddhist tradition and it's teaching us how to cultivate “loving kindness” for ourselves and others. The Buddha first taught the Metta meditati... Read more
LOVINGKINDNESS MEDITATION
February 21, 2021
Metta is a Pali word for loving kindness, friendliness, and goodwill. Metta practice is coming from the Buddhist tradition and it's teaching us how to cultivate “loving kindness” for ourselves and others. The Buddha first taught the Metta meditati... Read more
YOGA FOR LOVERS
February 15, 2021
With Valentine’s day behind us why not give your Hatha yoga and Kundalini yoga practice a twist and use it to strengthen your relationship while having some fun! Hatha yoga and Kundalini yoga are both amazing disciplines with a long list of great ... Read more
YOGA FOR LOVERS
February 15, 2021
With Valentine’s day behind us why not give your Hatha yoga and Kundalini yoga practice a twist and use it to strengthen your relationship while having some fun! Hatha yoga and Kundalini yoga are both amazing disciplines with a long list of great ... Read more
YOGA FOR LOVERS
February 15, 2021
With Valentine’s day behind us why not give your Hatha yoga and Kundalini yoga practice a twist and use it to strengthen your relationship while having some fun! Hatha yoga and Kundalini yoga are both amazing disciplines with a long list of great ... Read more
YOGA FOR LOVERS
February 15, 2021
With Valentine’s day behind us why not give your Hatha yoga and Kundalini yoga practice a twist and use it to strengthen your relationship while having some fun! Hatha yoga and Kundalini yoga are both amazing disciplines with a long list of great ... Read more
Paripurna Navasana
February 11, 2021
This Hatha yoga and Kundalini yoga pose is named after the shape it takes, the shape of the boat. Its name comes from the Sanskrit words “paripurna” which means “complete”, “whole” and the word “nava” which means "boat," and “asana”, which means "pos... Read more
Paripurna Navasana
February 11, 2021
This Hatha yoga and Kundalini yoga pose is named after the shape it takes, the shape of the boat. Its name comes from the Sanskrit words “paripurna” which means “complete”, “whole” and the word “nava” which means "boat," and “asana”, which means "pos... Read more
Paripurna Navasana
February 11, 2021
This Hatha yoga and Kundalini yoga pose is named after the shape it takes, the shape of the boat. Its name comes from the Sanskrit words “paripurna” which means “complete”, “whole” and the word “nava” which means "boat," and “asana”, which means "pos... Read more
Paripurna Navasana
February 11, 2021
This Hatha yoga and Kundalini yoga pose is named after the shape it takes, the shape of the boat. Its name comes from the Sanskrit words “paripurna” which means “complete”, “whole” and the word “nava” which means "boat," and “asana”, which means "pos... Read more
6 HATHA YOGA AND KUNDALINI YOGA POSES FOR DETOX
February 02, 2021
Hatha yoga and Kundalini yoga provide a wide array of tools to detox the body on a physical, emotional and spiritual level. Yoga postures (asanas) are used to support the body in eliminating toxins that are built up through the course of everyday lif... Read more
6 HATHA YOGA AND KUNDALINI YOGA POSES FOR DETOX
February 02, 2021
Hatha yoga and Kundalini yoga provide a wide array of tools to detox the body on a physical, emotional and spiritual level. Yoga postures (asanas) are used to support the body in eliminating toxins that are built up through the course of everyday lif... Read more
6 HATHA YOGA AND KUNDALINI YOGA POSES FOR DETOX
February 02, 2021
Hatha yoga and Kundalini yoga provide a wide array of tools to detox the body on a physical, emotional and spiritual level. Yoga postures (asanas) are used to support the body in eliminating toxins that are built up through the course of everyday lif... Read more
6 HATHA YOGA AND KUNDALINI YOGA POSES FOR DETOX
February 02, 2021
Hatha yoga and Kundalini yoga provide a wide array of tools to detox the body on a physical, emotional and spiritual level. Yoga postures (asanas) are used to support the body in eliminating toxins that are built up through the course of everyday lif... Read moreARCHIVES
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