Teaching is the way to self-mastery

We invite you to enter the realm of transformation

Return to the elements as you immerse yourself in one of the most revitalizing timeless experiences.  Master the art of teaching Yoga, Ayurveda and Meditation. It will change your life and impact the lives of those around you.  Experience​ full facilitation and instruction to learn how to share your own voice, guide others in practice and return to your passion, through the holistic principles and practices of Yoga and Ayurveda.

200 Hour Yoga & Ayurveda Holistic Teacher Training

This Yoga Alliance Certified 200Hr Yoga & Ayurveda Teacher Training, offers an authentic, integrative and comprehensive way for you to return to your life’s passion and purpose. Learn more about who you are, and step back into the world transformed.

As a Certified Yoga and Ayurveda Instructor you will be able to

  • Teach holistic classes that include Pranayama, Mudra, Mantra, Meditation and Yoga asana
  • Lead Yoga group classes based on the season, the person's Ayurvedic constitution and the stages of their life
  • Create individualized and general Yoga classes, one-on-one sessions and themed group workshops
  • Incorporate and understand how the season and time of day, are important considerations to class design and daily protocols
  • Offer basic Ayurvedic lifestyle recommendations to bring balance and harmony to the body, mind and emotions

YOGA IS A WAY OF LIFE

Yoga is a conscious way of life that we can live every day. If we learn how to cultivate a consistent conscious lifestyle, the state of Yoga will arrive and remain

  • You will learn holistic and integrative yoga practices and Ayurveda lifestyle routines including daily self-care, diet recommendations, cleansing and rejuvenation techniques to support your practice
  • Teach sensory care and self-care practices like self-massage and aroma yoga for your Ayurvedic dosha and suggest specialized teas for digestion and elimination
  • Understand how to integrate aroma therapy, sound therapy and colour therapy into classes and individual sessions
  • Create your own authentic, holistic practices for groups, individuals and for you
  • You will learn holistic and integrative yoga practices and Ayurveda lifestyle routines including daily self-care, diet recommendations, cleansing and rejuvenation techniques to support your practice
  • Teach sensory care and self-care practices like self-massage and aroma yoga for your Ayurvedic dosha and suggest specialized teas for digestion and elimination
  • Understand how to integrate aroma therapy, sound therapy and colour therapy into classes and individual sessions
  • Create your own authentic, holistic practices for groups, individuals and for you

Transform your life, transform your world

We limit our courses to a smaller group to ensure that you are given focus and feedback and learn to teach with confidence

  • Experience smaller classes for focused feedback, care and facilitation
  • Teach every day from day one with constructive feedback opportunities to improve, share and refine your gift of teaching
  • Create your authentic way of presenting yourself to the world and be guided to step into your true voice

This program is for anyone who wants to learn the authentic, integrative and holistic approach of Yoga and Ayurveda as a way of life. Teachig is the way to self-mastery. It’s your time to transform

Instructors

Nicole Mahabir

Founder & Director

is an Internationally Certified Yoga Therapist, Ayurvedic Practitioner, Ayu-Yoga Therapist and Integrative Yoga Teacher, with over 15 years of teaching experience.  Her aim and focus is to offer the authentic teachings of Yoga and Ayurveda, shared from the wisdom of direct masters of India. Her holistic approach to Ayurvedic medicine, healing and yoga is offered as a means for transformation, personal growth and self-realization.

Alvaro Esteban

yoga instructor

Alvaro is an International mind-body practitioner, yoga instructor, educator and artist. His expertise and skilled knowledge have been applied in various International holistic healing centers, where he has been able to empower others through teaching and applied yoga therapy. As a seasoned musician who leads group meditations and mantra practice, Alvaro maintains a multi-disciplinary approach to yoga, with continued study and teachings from various traditions under the guidance of accomplished masters.

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